Yogasanas
(Fortitude Valley, Brisbane)
"If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do." - Sadhguru
21-23 March 2025
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DAYS
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HOURS
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SECS
Level
Intermediate
Dates & Timing
!! All sessions are mandatory
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction. Hatha Yoga is offered as a set of 36 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy.
In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.
Relief of chronic health conditions
Stabilization of the body, mind, and energy system
Evolution of body and mind towards a higher possibility
Deceleration of the aging process
Workshop Details
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Ages14 years and above.Schedule21 Mar 2025 (Fri) : 10:30am to 1:00pm AEST21 Mar 2025 (Fri) : 6:00pm to 8:30pm AEST22 Mar 2025 (Sat) : 8:00am to 10:30amAEST23 Mar 2025 (Sun) : 11:00am to 1:30pmAEST!! All sessions are mandatoryVenueAshtanga Yoga Centre, in Fortitude Valley, Brisbane.ExchangeAUD 250Contact Info0488 475 298
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What others are saying...
”
The way they approach asanas here is so precise. It is really like a science.
-Hannes
”
I started doing Hatha Yoga at the age of 43, body aches and tiredness are a thing of the past. Energy levels are at a high throughout the day. There is a complete balance and mental clarity with no stress!
-Sadashiv
”
My awareness improved in whatever I do. I am able to handle critical situations with patience and make appropriate decisions. My mind is always with focus. My digestive process and immunity has improved.
-Anonymous
Commonly asked questions...
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I have an illness/medical condition/pregnancy, can I participate ?
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Meet Your Teacher - Jordan Montagner
I’m Jordan, a Classical Hatha Yoga Teacher trained by Sadhguru Gurukulum in Coimbatore, India over an intense but beautiful five-month period.
Throughout my life, I’ve always been searching for something more. I explored various practices and teachings, but none that touched me as profoundly as the ancient yogic sciences offered by Sadhguru.
This journey led me to shift from an unhealthy lifestyle marked by binge drinking, smoking, and anxiety to a more fulfilling way of living. Implementing these yogic practices allowed me to drop these habits with ease and embrace a healthier and more meaningful way of being.
In addition to my spiritual journey, I’ve always been passionate about optimising my body and mind. This pursuit was fueled by a love for the beautiful game of soccer and my professional career as a CPA Accountant.
These yogic tools and practices have increased my energy levels, strengthened my system, and improved my focus and the way I respond in challenging situations. It’s assisted me in playing soccer at a semi-professional level for most of my adult life, as well as helping to manage and grow a successful technology business.
When I realised how powerful these yogic tools were I knew I had to offer and share it with anyone who was willing. I’m hoping they can inspire your own journey as much as they have mine.
