Angamardana
(East Brisbane)
"Angamardana is a powerful system to bring the human mechanism to ultimate health and wellbeing, and above all, to blossom into a full-fledged human being." - Sadhguru
Dates TBA
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DAYS
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HOURS
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MINS
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SECS
Level
Beginner
Dates & Timing
12 Oct 2024 (Sat) : 3:30pm to 6:30pm AEST
13 Oct 2024 (Sun) : 8:30am to 11:30pm AEST
!! All sessions are mandatory
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.
With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.
Strengthening the spine, skeletal and muscular systems
Building physical strength and fitness
Invigorating the body, bringing a sense of lightness and freedom
Preparing the body for Hatha Yoga
Workshop Details
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Ages8 years and above.Schedule12 Oct 2024 (Sat) : 3:30pm to 6:30pm AEST13 Oct 2024 (Sun) : 8:30am to 11:30pm AEST!! All sessions are mandatoryVenue
22/34 Park AvenueEast BrisbaneQLD 4169ExchangeAUD 225Contact Info0488 475 298
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What others are saying...
”
The kind of flexibility and strength Angarmadana can give you, nothing else can do that. You can see amazing results in such a short period of time.
-Vasundhara
”
I After started doing Angarmadana, I expereinces some significant physical changes. I feel very energetic and ready to take on the day! I surely recommend this to all those who are on the fence in taking the plunge into yoga, which helps one physically and mentally!
-Megha
”
It was an excellent and very rejuvenating experience attending the program. Since the time I started doing the practices taught, I feel more fit. Headaches and asthma have almost disappeared. I am able to focus better, be more calm and more relaxed.
-Anonymous
